Life Coaching & Personal Development Training

Guidance to clarify a vision for clients of how they would like their life to be and help them to make it a reality. The Life Coaching and Personal Developments Course provides the knowledge you need to help our clients capitalize on their natural skills and talents, to develop, and become empowered to live a better life.

# Course Title Description Duration (days)
1. Life coaching for Stress at work Learn how to recognize the symptoms of stress, to identify the real causes of it, and to react in a positive way that will enable them to have a better healthy life. 3
2. Positivity in life and work Learn how to change your perspective into life and be more positive 1
3. Improving  Self Awareness Having self-awareness means that you have a sharp realization of your personality, including your strengths and weaknesses, your thoughts and beliefs, your emotions, and your motivations. If you are self-aware, it is easier for you to ​​​​​understand other people and detect how they perceive you in return. 4
4. Maintaining a healthy work / life balance Subjective well-being involves different components: life satisfaction (global judgments of one’s life), satisfaction with important life domains (e.g., recreation), positive affect (experiencing pleasant emotions and moods), and low levels of negative affect (experiencing few unpleasant emotions and moods) (Diener, 2000). To have a healthy life, you need to balance all these components. 2
5. Goal Setting Goal setting is the process of deciding what you want to accomplish and designing a plan to achieve those desired results. For entrepreneurs, goal setting is an important part of business planning, that Keep Everyone Motivated, Promote Teamwork and Help You Measure Success. 2
6. Emotional Intelligence Emotional intelligence is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. 1
7. Creative Thinking A way of looking at problems or situations from a fresh perspective that suggests unorthodox solutions. Creative thinking helps you keep your business presence fresh. Creativity gives you a higher tolerance for risk, improves your leadership skills. Being an effective leader means being creative in your approach and problem-solving. 1
8. Building the Perfect Team How to put together the perfect team.  Learn how to build, support, & lead more effective teams & create a culture of teamwork within your organization 4